How to Get Odor Out of Cleats

How to get odor out of cleats—if you’ve ever pulled your cleats out of your bag and had to hold your breath, you’re not alone. Even the newest pair can turn sour after just a few intense practices. Sweat, bacteria, and tight spaces are a recipe for stink.

This blog breaks down why cleats start to smell so quickly, the science behind foot odor, and why basic sprays and powders just don’t cut it. We’ll also show you how Matguard’s disinfectant wipes and disinfectant spray are your best bet—not just for getting rid of odor, but for stopping it before it ever starts. Especially if your cleats are new, you're in the perfect position to keep them completely odor-free with the right cleaning routine.

Why Cleats Start to Smell So Bad

Trapped Sweat and Moisture

Cleats are designed to be tight for performance and support—but that also means they trap everything. Heat, sweat, and moisture get locked in during use, and without airflow, there's nowhere for that moisture to go.

Bacteria Buildup in Tight Spaces

The warm, damp environment inside your cleats is perfect for bacteria. These odor-causing microbes multiply quickly and embed themselves deep in the fabric and padding—especially around the toe box and heel.

Lack of Regular Cleaning

Let’s be honest—most people clean their socks and jerseys, but rarely clean their cleats. The result? Weeks of sweat buildup and bacterial growth, turning your gear into a mobile odor bomb.

The Science Behind Cleat Odor

What Causes the Odor?

Foot odor isn’t just from sweat—it’s from what happens after you sweat. Bacteria feed on moisture and dead skin cells, releasing smelly compounds like isovaleric acid. The longer they sit in your cleats, the worse the smell gets.

Why Basic Sprays and Powders Don’t Work

Shoe deodorizers and powders might make your cleats smell better temporarily, but they don’t kill the bacteria causing the problem. Worse, powders can build up inside and cause irritation or mess.

Why You Need a Disinfectant, Not a Fragrance

A real solution means using a product that actually eliminates the bacteria at the source. That’s where Matguard disinfectant wipes and spray come in. They’re designed to kill bacteria—not cover them up—so your cleats stay clean, safe, and smell-free.

The Hidden Risk—Foot Odor and Skin Infections

Bacteria Can Lead to Skin Issues

How to get odor out of cleats isn’t just about the smell—it’s about your health. Dirty cleats can harbor harmful bacteria and fungi that lead to athlete’s foot, skin irritation, toenail fungus, and even infections. If you’re slipping on the same sweat-soaked shoes every day, you’re creating a direct path for bacteria to meet your skin.

Risks of Using the Same Cleats Day After Day

When cleats aren’t properly cleaned and aired out, you’re not just wearing smelly gear—you’re stepping into a bacteria trap. Sweat builds up, odor intensifies, and your feet are constantly exposed to an environment that’s anything but clean.

Why This Matters for Young Athletes and Pros Alike

From youth leagues to the pros, clean gear isn’t optional—it’s essential. Keeping your cleats disinfected improves hygiene, reduces skin issues, and shows you take care of your gear. Clean cleats can even boost confidence and performance.

Why Matguard Wipes and Spray Are the Best Solution for Smelly Cleats

Medical-Grade Disinfectants That Actually Kill Bacteria

• Matguard’s disinfectant wipes and spray are EPA-registered and clinically formulated to kill odor-causing bacteria—not just mask it.
  

• They’re effective on fabric, foam, and synthetic materials found in most cleats.
  

• Plus, they’re safe on skin—no burning, no dryness, no weird chemical smells.
  
  

Tailored for Athletic Use

• Wipes: Quick and easy for after practice or mid-week freshening.
  

• Spray: Gets deep into toe boxes, heel cups, and tongue folds—places odor likes to hide.
  

• Both dry fast and don’t leave behind sticky or soggy residue.
  
  

Keep New Cleats Odor-Free from Day One

• Starting with Matguard from the beginning helps prevent odor from ever developing.
  

• It builds a healthy habit of cleaning gear consistently.
  

• Keeps your cleats fresher longer and protects your investment by extending their usable life.

Step-by-Step: How to Get Odor Out of Cleats

1. Remove insoles and use Matguard disinfectant wipes to thoroughly clean the inside of each cleat.

2. Spray the inside—including the tongue, heel, and toe areas—with Matguard disinfectant spray.
   

3. Let it dry completely before wearing or storing to avoid trapping moisture.
   

4. Repeat this process after every use, especially in hot weather or after long practices.
   
   

Extra Tips to Prevent Cleat Odor

• Store cleats in a well-ventilated space—don’t zip them up in your gear bag.
  

• Use moisture-absorbing inserts or open the cleats up fully to air dry.
  

• Keep feet clean and dry before putting cleats on, and if possible, rotate between two pairs during the week.
  
  

Final Thoughts: The Smartest Way to Keep Cleats Odor-Free

Odor in cleats isn’t just gross—it’s a sign that bacteria is taking over. That can lead to infections, damaged shoes, and way too many awkward locker room moments.

Matguard’s disinfectant wipes and disinfectant spray don’t just freshen—they eliminate the source of odor with real, medical-grade power. Whether your cleats are new or already starting to stink, there’s no better time to start fresh.

Grab Matguard today and keep your cleats clean, dry, and odor-free—especially if they’re brand new. Clean cleats = happy feet.