How to Clean MMA Shin Guards

How to Clean MMA Shin Guards

For MMA athletes, maintaining clean and hygienic shin guards is not just a matter of hygiene; it's a necessity for health and performance. Regular cleaning of shin guards not only helps in keeping them in good condition but also extends their lifespan significantly. More importantly, it prevents the buildup of bacteria and fungi, which can lead to skin infections and unpleasant odors. Ensuring that your gear, especially shin guards, remains clean is crucial for any dedicated martial artist.

Section 1: Preparing to Clean Your MMA Shin Guards

Matguard disinfectant spray and wipes displayed next to a pair of MMA shin guards on a clean surface, ready for maintenance.

Before you start the cleaning process, gathering the right materials is essential. You will need a mild detergent, soft cloths, and effective disinfectants. For disinfecting, Matguard disinfectant spray and Matguard disinfectant wipes are highly recommended. These products are designed specifically for athletic gear, making them ideal for cleaning MMA shin guards.

Choosing the right cleaning products is crucial for effective disinfection. Matguard products are known for their ability to kill bacteria and fungi, ensuring that your shin guards are not only clean but also free from pathogens that could harm your health. This step is fundamental in the cleaning process as it ensures that the shin guards are safe to wear again without risking skin infections.

Section 2: Basic Cleaning Steps

Cleaning your MMA shin guards properly involves a few straightforward steps that are essential for maintaining their condition and ensuring they remain hygienic and safe to use.

Step 1: Remove Loose Dirt and Debris

Begin by gently brushing off any loose dirt and debris from your shin guards using a soft brush or cloth. This initial step helps prevent any abrasive particles from scratching the surface during the wet cleaning process.

Step 2: Create a Cleaning Mixture

Mix a small amount of mild detergent with warm water in a bucket or basin. The warm water will help dissolve the detergent evenly, creating a gentle cleaning solution that is effective yet safe for the materials of your shin guards.

Step 3: Wipe Down the Shin Guards

Dip a soft cloth into the cleaning mixture and thoroughly wipe down the shin guards. Be sure to cover all surfaces, including the straps and edges, to remove sweat and grime. This step ensures that your shin guards are not only clean but also prepared for the disinfection process.

Section 3: How to Clean MMA Shin Guards by Disinfecting Them

After cleaning, disinfecting your shin guards is crucial to eliminate any remaining bacteria and odors that could cause skin irritations or infections.

Step 4: Use Matguard Disinfectant Spray

Spray a generous amount of Matguard disinfectant spray evenly over the shin guards, paying special attention to hard-to-reach areas where bacteria are likely to accumulate. Matguard's formula is designed to combat sports-related germs effectively.

Step 5: Let the Disinfectant Sit

Allow the disinfectant spray to sit on the shin guards for the recommended duration according to the product instructions. This contact time is vital for the disinfectant to effectively kill the bacteria. After the required time, wipe off any excess product if necessary.

Section 4: Using Disinfectant Wipes for Quick Cleanups

For athletes on the go, quick and effective cleaning options are essential.

Step 6: Effective Use of Matguard Disinfectant Wipes

Matguard disinfectant wipes are perfect for quick cleanups, whether after a training session or between matches. Simply take a wipe and thoroughly clean both the inside and outside surfaces of the shin guards. These wipes are specially formulated to remove sweat, dirt, and bacteria quickly, making them an indispensable tool for any MMA fighter.

By following these steps, you can ensure that your MMA shin guards are not only clean but also hygienically safe, enhancing your training experience and protecting your health.

Section 5: Drying and Storage Tips for Clean MMA Shin Guards

Proper drying and storage are crucial to prevent damage and maintain the hygiene of your MMA shin guards.

Step 7: Air Dry the Shin Guards

Always air dry your shin guards completely before storing them. This is crucial to prevent the growth of mold and mildew, which thrive in moist environments. Leave them in a well-ventilated area out of direct sunlight, as UV rays can degrade the materials over time.

Best Storage Practices

Once dry, store your shin guards in a cool, dry place. Avoid storing them in plastic bags or non-breathable containers, as this can encourage bacterial growth and odor. Instead, use a mesh bag or an open shelf where air can circulate freely, keeping your shin guards fresh and ready for your next training session.

Section 6: Routine Maintenance Tips

Regular maintenance is key to ensuring the longevity and effectiveness of your MMA shin guards.

Cleaning Frequency

The frequency of cleaning your shin guards should depend on how often you use them. For regular practitioners, cleaning after every use is ideal, while less frequent users might clean their shin guards every few sessions. Regardless, a good rule of thumb is to clean them when they start to smell or after an especially intense training session.

Maintaining Shin Guard Integrity and Hygiene

To maintain the integrity and hygiene of your shin guards:

  • Periodically inspect them for signs of wear and tear, such as cracks in the padding or loose straps.
  • Replace your shin guards if they show significant damage, as this can impact their protective abilities.
  • Consider having a second pair of shin guards to rotate between sessions, allowing each pair ample time to air out and reduce wear.


Keeping your MMA shin guards clean and disinfected is essential not only for your health but also for the performance and longevity of the gear itself. Regular maintenance prevents skin infections, ensures comfort, and enhances your safety during training.

 We encourage all MMA athletes to make shin guard maintenance a regular part of their gear care routine. Staying disciplined with your cleaning schedule will pay off in the long run, keeping your gear in prime condition and ready for action whenever you are.